Depression is a real—and common—medical illness that can affect your mind, body and spirit. It isn’t always easy to recognize, but depression has certain symptoms that are different from the “blues,” which everyone gets from time to time. Take the quiz to find out if you might be depressed.
Over 1,400 classes for Kaiser Permanente members in the Bay Area including yoga, acupressure, diabetes management, fall prevention, headache management, chi gung, and weight management. Some are free and others have a discounted fee.
Kaiser’s ChooseHealthy gives you provider discounts on fitness clubs, acupuncture, chiropractic, massage, physical therapy, wearable sensors and activity trackers like Fitbits, Zumba, home gym equipment, and more.
Free weight loss program for UnitedHealthcare members based on clinical weight loss research providing you a personalized weight loss coach, 24/7 online support, mobile app, goal trackers, fun and easy streaming workout videos and DVDs, recipes, group support, and more.
An app and online health tracker for UnitedHealthcare members that allows you to monitor weight loss, physical activity, and more, helps you connect with online health communities, and can send you on personal exercise missions. Earn up to $200 with SimplyEngaged.
Live and Work Well is a program for UnitedHealthcare members giving you access to personalized support services to help you take steps toward feeling healthier, happier, and more in control of your life, finances, and well-being. Get private appointments from the comfort of home through video-calling.