Virtual Health Talk: Mindfulness-Based Stress Reduction


Please join us for a presentation by Olga Rosito, PhD, Kaiser Permanente Adult Psychiatry.

Everyone is welcomed. You don’t need to be a Kaiser member to attend.

Learn About:

  • Adaptive and maladaptive stress response
  • Principles of mindfulness
  • Practice of mindfulness to reduce stress response
  • Resources for additional practice/treatment

Date: Thursday, September 22, 2022

Missed the Live Talk?

Watch the Recording Now