Virtual Health Talk: Mindfulness-Based Stress Reduction

Wellness

Please join us for a presentation by Olga Rosito, PhD, Kaiser Permanente Adult Psychiatry.

Everyone is welcomed. You don’t need to be a Kaiser member to attend.

Learn About:

  • Adaptive and maladaptive stress response
  • Principles of mindfulness
  • Practice of mindfulness to reduce stress response
  • Resources for additional practice/treatment
Date: Thursday, September 22, 2022
Time: 12:30 p.m. – 1:30 p.m. (PST)
Location: On your device using Microsoft Teams (Download App)

Register Now

More Monthly Health Talks!

Health talks are virtual presentations by providers who are experts in their field followed by a Q&A. These events are free. All are welcome, even if you’re not a Kaiser member. Separate registrations will be available for each talk; watch the wellness page or subscribe to be reminded by email.

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