Virtual Health Talk: Mindfulness-Based Stress Reduction
Please join us for a presentation by Olga Rosito, PhD, Kaiser Permanente Adult Psychiatry.
Everyone is welcomed. You don’t need to be a Kaiser member to attend.
- Adaptive and maladaptive stress response
- Principles of mindfulness
- Practice of mindfulness to reduce stress response
- Resources for additional practice/treatment
Date: Thursday, September 22, 2022