Kaiser Members: Get Wellness Coaching by Phone, Absolutely Free

Wellness

Wellness coaching

Get one-on-one guidance and support from a dedicated wellness coach who can help you set goals, stick to them, and, most importantly, see results. And you can do it all from the comfort of home.

Partnering with a wellness coach can help you:

  • Manage your weight
  • Reduce stress
  • Quit tobacco
  • Eat healthier
  • Increase activity

Connect with a wellness coach today

Call 1-866-862-4295 to make an appointment. Wellness Coaching by Phone is available at no cost to Kaiser Permanente members — and no referral is required. 

Benefits of wellness coaching

  • Convenient. Make the call from any location that works for you.
  • Hassle-free. No need to worry about driving, parking, or using public transportation.
  • Flexible. Phone appointments are based on your schedule.
  • Nonjudgmental. Coaches accept and acknowledge wherever you are in the change process.
  • Tailored. Sessions are based on your readiness to make a change.

Get more information

More information here