Wellness

Upgrade Your Brain, Upgrade Your Life With Neurogenesis
Bonus Materials From ACERA's Health Fair

Here are some bonus material from the two really excellent seminar presenters we had at ACERA’s Annual Health and Wellness Fair 2018.

 

Change Your Sleep, Change Your Life

Wendy Hausotter, Kaiser Permanente  

The Neurogenesis Diet & Lifestyle: Upgrade Your Brain, Upgrade Your Life

Dr. Brant Cortright, Clinical Psychologist, Professor of Psychology

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