Wellness

Retirees: Come Join Us at the 2019 Health Fair!

We encourage you, your spouse/domestic partner, and your caregivers to attend this social, informative event. Representatives from all of our medical, dental, and vision plans will be there to answer all of your wellness questions.

Enjoy free refreshments, gift bags, and more!

Halloween Theme

Wear your Halloween costume for extra mirth, but don’t feel obligated.

Same Great Location!

Albert H. DeWitt Officer’s Club
641 West Red Line Ave
Alameda, CA 94501
(510) 747-7529

Plenty of Free Parking

ACERA Health and Wellness Fair

 

Exhibitors With Expert Knowledge, Giveaways, & Snacks

This year we have a brand new mix of exhibitors. Take home some of the numerous free publications and other freebies.

Your Healthcare Plans
  • Kaiser Permanente
  • UnitedHealthcare
  • Via Benefits
  • Delta Dental
  • Vision Service Plan (VSP)
Your Financial Wellness
  • 1st United Services Credit Union
  • County Deferred Compensation Plan
  • Wells Fargo Advisors
Programs, Opportunities, & Fun
  • 211 Alameda County
  • AC Transit
  • Alice Home Care
  • California Telephone Access Program
  • CASA – Court Appointed Special Advocate for Children (Volunteering)
  • Center for Independent Living
  • East Bay Regional Park District (hiking & other programs)
  • Food and Drug Administration (FDA)
  • Health Insurance Counseling & Advocacy Program (HICAP)
  • Mastick Senior Center, Alameda
  • Meals on Wheels
  • Neptune Society (Family Planning)
  • Qigong (Chi Gong) with Wudang West of Oakland
  • Retired Employees of Alameda County (REAC)
  • And Much More!

 

Get Your Health Screened for Free!

Everyone who drops by the Wellness Center
at the Health Fair will receive a free health screening
from Kaiser Permanente (even if you’re not a
Kaiser enrollee).
  • Blood Pressure & Pulse
  • Total Cholesterol
  • Body Mass Index (BMI)
  • HDL Numbers

Seminars & Activities

Feel Great with Qi-Gong   9:30 – 10:15 am

Presented by: David Wei of Wudang West

Try some of the healing movements, gentle stretches, and breathing techniques of the art of Qigong (Chi-Gung).

Super Easy Supercharged Salad   10:45 am – Noon

Presented by: Kaiser Permanente

Learn to make a fall inspired Quinoa Salad with Roasted Delicata Squash, goat cheese, baby kale and pomegranate, plus other cooking techniques that max out health and flavor while keeping prep as simple as possible.

Maintain Your Financial Wellness   12:15 – 1:00 pm

Presented by: 1st United Credit Union
Get expert tips on maintaining your financial wellness throughout retirement.

The Pillars of Brain Health   1:15 – 2:00 pm

Presented by: Kaiser Permanente

Learn proven techniques for keeping your brain healthy based on leading science.

 

Speak Directly to ACERA Staff

Take this opportunity to ask all of your questions directly to ACERA Retirement Specialists who can access our database with your healthcare information and can answer detailed questions. Bring your picture ID to ensure confidentiality.

Talk to Your Healthcare Providers in Person

Open Enrollment Packets will be mailed in mid-October. Representatives of all of ACERA’s healthcare plans will be present to answer your in-depth questions.

 

 

man doing qigong

Qigong Makes You Feel Great!

Enjoy trying Qigong throughout the Health Fair from 9 am to 2 pm.

 

 

 

 

 

Wellness

ACERA Wellness Wall of Fame

ACERA Retirees: attend a 2019 ACERA retiree wellness event and get a Wellness Passport. Get at least 3 stamps in your passport by attending at least 3 events, and achieve recognition on the Wellness Wall of Fame right here!

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